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Creating Lifestyle Changes - Interactive Workbook

Creating Lifestyle Changes - Interactive Workbook

Regular price $6.25 USD
Regular price Sale price $6.25 USD
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Looking to make some improvements in your life? Do you constantly make goals but never really achieve them? If yes, this workbook is for you. This interactive workbook will assist you in making lifestyle changes by creating habits and a daily routine that will create a long lasting effect on your life.

Size: Letter
Instant Printable PDF

Pages Included:

Introduction: Why Practice Lifestyle Changes?
Section 1: Let's Assess
Section 2: Setting Your Intentions For Improvement
Section 3: Setting Your Specific Goals
Section 4: Creating Habits
Section 5: Creating Routines
Section 6: Tracking Habits
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